My healthy life...talks anything under the sun

Condo Unit for Rent/ sale in Mandaluyong Philippines

2011-03-25T17:51:00.000-07:00

FOR RENT: condo residential unit
(1 bedroom type) . 29 square meter.
15,000 Philippine Peso/ month if unfurnished
17,000Philippine Peso/ month if semi furnished
22,000PhilippinePeso/ month if fully furnished
Contact 09279786771 or email nanaybelen@gmail. com

You can also contact me if you are interested to purchased one of their units.
CITYLAND DEVELOPMENT CORPORATION, the Leading Condominium Developer National Awardee, proudly announces the launching of another project that is conveniently located at Mandaluyong Executive Subdivision, G. Enriquez Street, Brgy. Vergara, Mandaluyong City.

Only minutes away from Makati City, MEM III offers commercial and residential units in studio, 1, 2 and 3-bedroom type at affordable prices in easy installment terms of up to ten (10) years. Everything is just within reach like shopping malls (Rockwell, SM Megamall, The Podium, Shangrila Plaza, Puregold, Market Place, Robinson's Pioneer, Edsa Central, Star Mall), schools, hotels and restaurants, banks, hospitals, churches. Common building features and amenities are provided for your convenience. An investment that affords you the best location at the right price.

FEATURES AND SERVICES

	Common Children's Play Area
	Viewing Deck
	Information Counter
	Administration Office
	Common Basketball Court
	24-Hour Association Security
	2 Elevators
	Refuse Chute
	AFSS / Fire Alarm System
	Emergency Power Back-Up System For Common Area
	CCTV at The Lobby
	Cable TV Provision / MATV
	Sewage Treatment Plant
	Individual Mailbox
	Car Ramp Signalling System
	Underground & Elevated Water Tank

LOCATION MAP

protection against breast , ovarian and uterine cancer

2010-06-27T20:07:00.001-07:00

One killer disease among women now adays is cancer of the breast, uterine cancer or ovarian cancer. Any of this kind of cancer may victimized a women anytime. We all know that cancer is an unknown cause but according to some research, diet does influence the risk of cancer. High intake of fats and low intake of fruits and vegetables may lead a woman prone to cancer. It is emphasize that we have to eat fruits and vegetables with low fat and high fiber diet to decrease the risk of cancer. We (woman ) must have to consume regularly rich foods with high content of lycopene like tomato sauce. . According to research, these food lessens up to 28% the risk of ovarian, breast and uterine cancer .
A tomato sauce prepared from large number of tomatoes. Tomatoes is rich in lycopene, usually to be served as part of a dish (rather than as a condiment). ..Tomato sauces are common for meat and vegetable recipes and best known as sauces for pasta dishes. It reduces the risk of heart attack and certain cancers includes cancers of any of the parts of the reproductive system of a woman.

Quality stuff

2010-06-24T22:13:00.001-07:00

My daughter is already working for two months now. She patiently use her old shoes.She didn't bought a new shoes and i am proud of her patience to use the old shoes which almost rotten. Actually she promise that first thing to buy from her first salary is a new shoes. After a month, she passed by the mall after getting her first salary. Her first time to buy her own stuff from her own earning. She bought shoes which cost the cheapest one. When i was the one buying her stuffs, she don't like cheap. LOL! She was even proud of the cheap price she bought. What made her frustrated is the shoes good only for less than a month. No wonder, the quality is very low and she has to buy another one. By this time,she decided to buy the shoes with quality, it does'nt matter if higher price.

Blogging made my day..

2010-06-22T16:57:00.000-07:00

Hello friends. I am still upset of what happened to my other blog. It is two years old and been ranked for pr 4 for more than six months. AS far as i know, I,ve been honest in updating the blog and never thought that i will violates their terms and condition.
Blogging is already my fashion. I gained lots of friend and a little money. I'd contineously paid my monthly bills including, water, electric and telephone bills, the time when my business recessed. It saved our life. Those were the days when my business (the only source of income) recessed so i was emotionally and financially down.
I prayed and raised up my head until one day just found my self always sitting infront of the computer. I started with one blog then another blog and another blog. I forgot all the pains , sorrows, boredom and frustrations in my life while i am blogging. Blogging made my day everyday, that's why i blog everyday! I visits other sites and read their post.
I thank the blogspot provider for the free webhosting.

Menstrual care of folks

2010-06-22T02:42:00.000-07:00

Folks in remote areas will not allow their teenager daughter to take shower during menstruation period especially on the first, second and the third day. It may cause problem on the reproductive organ later on the future. My mother too prohibits me to eat jack fruit, anything foods cooked with coconut milk , and mangoes or any citrus fruits. To prevent disagreements with my mother and follow her care, i said amen but when i became an adult, i contradict everything. I shower and take a bath everyday and i eat anything i want. At age of 43. I bleed a lot with endometriosis condition. My uterus inflamed due to some abnormality occurring in my uterus. My gynecologist did minor surgery Dilatation and Curettage in the hospital but bleeding continued after one week of D&C. Due to blood loss my hemoglobin dropped to 4 . The normal hemoglobin count is 12 so the doctor sugested Hysterectomy (removal of uterus) before my condition become worst.
At my age of 44, my uterus, fallopian tube and ovaries removed. My mother was 80 years old at that time but all her organs was still intact.

My hometown

2010-06-20T18:57:00.000-07:00

Time flies so fast! I didn't live in my hometown since i started college. I spent most of my life here in Metro Manila until now that i have already young adult kids. I only goes back home with my kids only once a year for only a visit for my folks. I have no intention not to live there because i always missed the fresh air and simple life there and i wanted to be experienced also by my children but maybe it's a destiny that it was not happened. Life is now almost entirely different compare before. My hometown is not the place without improvement anymore. It improves a lot like a city. Jollibee, Mc Dough, Chowking , Shopping Mall with Cinemas are very accessible. Beaches are developed , it is not anymore a plain seashore where we used to swim without cottages or amenities. I remember those day that we used to go home with our clothes wet without changing after swimming.LOL.

Hello bloggers!

2010-06-20T18:45:00.000-07:00

Hello friends. Its been long time that i have ignored this blog. I have decided to resume posting for this blog entitled "Why Life unhealthy?" because my posts was searched through google although i didn't promote by visiting or linking to other sites. Now, I am ready! To my fellow bloggers, please visit me always and i"ll visit your site too.

terminologies

2009-03-15T16:49:00.000-07:00

Terminologies:

Gastritis - inflammation of the stomach
Pylorectomy - removal of pylorec end of stomach
Hapatitis - inflammation of the liver
Cholecystitis - inflammation of the gall
bladdecholecochitis - inflammation of the common bile duct
Enteritis - inflammation of intestine
Colitis inflammation of the large colon
Appendecitis- inflammation of the appendix
Cystitis - inflammation of the urinary bladder
Hernioraphy - repair of the Hernia
Laparotomy - incision in the abdomen

Contact me thru this email.

2009-01-28T06:33:00.000-08:00

nanaybelen@gmail.com

2008-07-12T03:06:00.000-07:00

Hepatitis

TOXIC POISONING

from accidental intake of chemical or maybe injected parenterally like for example: arsenic, gold compound, chloroform,carbon tetrachloride, phosphorous, which these may leads to acute liver cirrhosis or toxic hepatitis.

Signs and Symptoms:

for milder case symptoms are like epidemic hepatitis
toxic progress to acute stage of liver cirrhosis-

intense jaundice
persistent vomiting with blood
hemorrhage under the skin-hematoma
delirium
coma
convulsion develop
die after few days

Nursing Management:

emotional support
encourage personal hygiene to feel comfortable
blood transfusion, intravenous solution and saline solution as prescribed by the physician
few recover but still develop cirrhosis of the liver , so continue providing comfort and treatment

LIVER ABSCESS

2008-07-12T03:02:00.000-07:00

LIVER ABSCESS

Liver serves as the strainer of the blood returning to the gastrointestinal tract. But if the abscess along the way, there is a possibility that the organisms mixes with the blood and deposited to the liver.. Bacteria organisms destroyed liver cells and leukocytes resulting an abscess of the liver.

Signs and Symptoms:

high fever
chills and cold clammy perspiration
jaundice
painful enlargement of the liver
anemia
toxemia
eventually death

Nursing Measures:

for fever- increase fluid intake, sponge bath and analgesic as prescribed by the doctor
make patient comfortable , encourage oral and personal hygiene
emotional support

Cirrhosis of the LIver

2008-07-12T02:53:00.000-07:00

One of the deadly type of cancer now adays is cancer of the liver (Cirrhosis of the Liver ) it is called hardening of the liver. Through my research from my nursing books and what i have learned in the school , Im gonna post this disease sign and symptoms and nursing mangement.

Laennec's Portal cirrhosis- due to alcoholism
postnecrotic cirrhosis -scar tissue due to acute viral hepatitis
biliary cirrhosis- case of chronic biliary obstruction and infection (cholangitis)

Signs and Symptoms:

loss of appetite
nausea and vomiting
low grade fever
jaundice
later symptoms are;
obstruction of portal circulation, liver cannot function,so spleen and gastrointestinal affected and apt to diarrhea and constipation
weight loss
ascitis appear
jaundice
internal hemorrhage

Nursing management :

careful attention to patient
measure intake and output and recorded daily
bed rest and turn side to side to avoid pneumonia and bed sores
diet should high protein diet supplemented by Vitamin B complex and A, C, & K
encourage to eat at least small 3 times a day
oral hygiene for nausea and vomiting
Increase fluid intake to replace fluid loss during diarrhea
jaundice should bath without soap to avoid skin irritation
edema should lower sodium intake and carefully record intake & output daily
ascitis- ristrick sodium, elevate head to facilitate breathing
for hemorrhage manefestation like epistaxis, petechia and bleeding gum
avoid trauma
safe environmentcareful toothbrushing to avoid trauma of the gums
loose clothing

2008-07-12T02:51:00.001-07:00

Hepatitis

Hepatitis- is an inflammation of the liver due to viral infection .

Due to viral infection- acquired through blood transfusion, sexual acts and contact of open wound to an infected like dental instruments or medical instrument
Due to obstruction of biliary tract and presence of gallstone may cause the impairment of the liver
Excessive taking of alcohol. usually to person who are addicted to alcohol

HEPATITIS A

2008-07-12T02:46:00.000-07:00

HEPATITIS A

Acquire there ingestion of foods or water infected by virus
an infected food handlers ca spread the disease
acquired through eating of shellfish from sewage contaminated sea shore
contaminated drinking water
sexual contact with infected person
blood transfusion

Signs and Symptoms:

asymptomatic at the early stage
fatigue, anorexia nausea and vomiting, body weakness, loss of appetite
jaundice, amber clay colored stool, pain in the right upper quadrant

Nursing Management:

bed rest
frequent feeding or anorexia to meet the nutritional need of the body
offered attractive food for loss of appetite and for nausea
maintain good diet
iv fluids as per the doctors advised

HEPATITIS C

2008-07-12T02:39:00.000-07:00

HEPATITIS C:

type of hepatitis accounts for the majority of blood borne cases primarily classified as non A and non B hepatitis

Sign and Symptoms are same with Hepatitis B

HEPATITIS D

2008-07-12T02:36:00.000-07:00

HEPATITIS D:

same transmission of Hepatitis B
a patient is super infected that may have the greater risk of cerrhocis of the liver

Sign and Symptoms is the same with Hepatitis B

Nursing Management is same with hepatitis A,B, C

Source: my nursing student notes and medical nursing books